HOUMMUS B'TAHINI
Chick Pea Dip
Chick peas 1 ½ cups dry peas, soaked overnight or 1 can
Salt to taste
Garlic 2 cloves
Lemon juice ½ cup
Tahini ¾ cup
Cayenne pepper, chopped parsley to garnish
Olive oil
• Preparing chick peas
Drain the soaked peas and place in a pot with three times their amount in water.
Add I teaspoon of salt and bring to the boil .
Boil vigorously for about 10 minutes,
Reduce heat and simmer covered for about an hour. Drain off liquid and reserve
If you use a can of peas drain the peas and reserve the liquid.
• Puree the peas and garlic
• Add the lemon juice and Tahini and some reserved liquid until the mixture is creamy and smooth
• Serve in a dish with some cayenne sprinkled and parsley
• Drizzle with oil
Serve with salads, bread and broad bean patties.
Chick peas 1 ½ cups dry peas, soaked overnight or 1 can
Salt to taste
Garlic 2 cloves
Lemon juice ½ cup
Tahini ¾ cup
Cayenne pepper, chopped parsley to garnish
Olive oil
• Preparing chick peas
Drain the soaked peas and place in a pot with three times their amount in water.
Add I teaspoon of salt and bring to the boil .
Boil vigorously for about 10 minutes,
Reduce heat and simmer covered for about an hour. Drain off liquid and reserve
If you use a can of peas drain the peas and reserve the liquid.
• Puree the peas and garlic
• Add the lemon juice and Tahini and some reserved liquid until the mixture is creamy and smooth
• Serve in a dish with some cayenne sprinkled and parsley
• Drizzle with oil
Serve with salads, bread and broad bean patties.
Labels: Gluten free, Pulses, Spreads and Dips, Vegan

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