PEAR AND TUNA SALAD WITH BEANS

 

4-5 leaves of ice burg lettuce, torn into large pieces

2 pears peeled and sliced into chunks

I red capsicum sliced

I Lebanese cucumber peeled and chopped

I can of cannellini beans drained and rinsed.

I can of chunked tuna in spring water : drained.

A handful of kalamata olives sliced.

 Lay each ingredient into a large salad bowl

Dress and toss

Dressing:

Equal parts of lime juice, red wine vinegar and olive oil with a teaspoon of whole grain mustard

Mixed all ingredients and combine well.