Balsamic Roast Vegetables
Serves 6
375g Sweet Potato cut into 4 cm chunks
375g red onions cut through the root in 2 cm wedges
375g large carrots cut into 4 cm chunks
375g large zucchini, cut into 4 cm chunks
500g Waxy potatoes, such as Nicola, cut into 4 cm chunks
12 cloves of garlic, peeled
½ cup of sprigs of thyme
2 tablespoons of olive oil (or enough to toss the vegetables in so they will not stick to the pan whilst cooking)
2 tables spoons of Balsamic Vinegar
Pepper to taste.
· Pre heat oven to 220˚C( 200˚C fan)
· Combine the sweet potato, onion, carrots, zucchini, potatoes and garlic in large bowl
· Add thyme, oil , vinegar and season with black pepper
· Toss and spread single layer in a larger baking dish, Use two dishes if necessary.
· Roast vegetables until cooked through and starting to brown on edges.
· Serve immediately.
Source:
Loukie Werle Real Food Heart Foundation APC Publishing Pty Ltd/ Media 21 Publishing Pty ltd 2000.
Labels: Vegan, Vegetables

0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home