WHOLE GRAIN TRAMEZZINI WITH SMOKED SALMON

1 small handful of watercress (course stems removed)

I tablespoon of olive oil

I teaspoon of lemon juice

Salt and pepper freshly ground

4 thin slices of whole grain bread

Extra virgin olive oil

Fresh lemon juice

3 oz of thinly sliced smoked salmon

Slightly less than ¼ seedless cucumber peeled and sliced.

· Toss watercress with I tablespoon of olive oil and I teaspoon of lemon juice

· Season with pepper and salt

· Trim crust from bead

· Drizzle 2 of the bread slices very lightly with olive oil and lemon juice

· Arrange smoked salmon on top

· Cover with cucumber and season with pepper and salt

· Top with watercress and cover with the other slice of bread.