Saturday, March 10, 2012

PUMPKIN & POTATO STEW



4 small potatoes cut in quarter
3 serves of pumpkin peeled and diced.
1 small sweet potato
1 onion
2 cloves garlic finely diced.
1 teaspoon of ground ginger
1 teaspoon of ground turmeric
1 teaspoon of ground cinnamon.
2 cups of vegetable stock
Honey
olive oil



  •  Sauté onion in oil.
  • Add garlic, ginger, turmeric, cinnamon    
  • Add stock and a drizzle of honey
  • Add potato, sweet potato and pumpkin
  • Cover and simmer 15 to 20 minutes  


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1 Comments:

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November 23, 2015 at 10:44 PM  

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